Advantage Diets
Your Personality Approach to Healthy Living
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Finding Ikigai in Your Golden Years

Finding Ikigai in Your Golden Years

The search for purpose, fulfilment,
and happiness in retirement

Through the lens of the
Myers-Briggs Type Indicator® (MBTI®)

Retirement isn’t the end—it’s the beginning of your most meaningful chapter. Finding Ikigai in Your Golden Years invites you to rediscover joy, purpose, fulfillment, and happiness through the lens of the Myers-Briggs Type Indicator® (MBTI®). Whether you’re an introspective INFJ seeking quiet impact or an adventurous ESTP craving new experiences, this guide helps you align your unique personality with the timeless Japanese philosophy of ikigai—your reason for being.

Inside you’ll find:

  • Understanding what ikigai is and how it plays into a successful retirement
  • Discovering your personality type through the Personality Profile Questionnaire
  • Strategies for each MBTI type to uncover your passions and strengths

This book is your compass for a vibrant, intentional life after a career —where every day holds the promise of joy, contribution, and connection. Whether you’re newly retired or simply reimagining what comes next, Finding Ikigai in Your Golden Years offers a personalized roadmap to happiness that honors who you truly are.  

Finding Ikigai in Your Golden Years – Look Inside

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